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Mini Wellness Moments

person shaking hands with another person

Take a break on Thursdays to relax, refresh and reconnect.

The OSU Health Plan invites staff in Office of Administration and Planning departments who are eligible for or are enrolled in the OSU Health Plan to stop by for weekly mini-wellness moments.

What’s in it for you? 
  • Monthly mini wellness experiences at several Ohio State Administration and Planning locations.
  • Free wellness activities that are designed to boost energy and reduce stress.
  • On-site access to OSU Health Plan Health Coaches, a Community Health Worker, and an Engagement Coordinator for personalized support.
  • YP4H & Lifestyle Spending Account (LSA) assistance will be available!
What is a Mini Wellness Moment?
  • A 15–20-minute wellness check-in with OSU Health Plan Health Coaches.
  • A chance to enjoy a quick activity, healthy snack tasting, or a fun micro-game.
  • An opportunity to learn about Ohio State wellness benefits, programs, incentives, and easy ways to support your overall well-being.
  • Ask questions about Your Plan for Health (YP4H) portal, powered by MediKeeper
  • Learn how to submit Lifestyle Spending Account (LSA) account claims for reimbursement (up to $125 quarterly - a total of $500 per year)
Who can participate?
  • All Ohio State Administration and Planning employees who are eligible for or enrolled in the OSU Health Plan.
  • Activities include capacity up to 50 people per location. 
How to participate?
  • Drop in for a brief check-in on a Thursday (once a month at a location closest to where you work).
  • Choose one location and stop by Thursday between 1:00 p.m. and 3:30 p.m.
    • Tuttle event will include additional evening event activities with the CHW as needed.
When and Where?

Thursdays, 1 - 3 p.m.

  • Week 1: Aronoff Loading Dock (318 W 12th Ave).
  • Week 2: Kinnear Room 114 (1100 Kinnear).
  • Week 3: Service Building Annex (2578 Kenny Rd: Driver Break Room).
  • Week 4: Tuttle Loading Dock (2000 Tuttle Park Pl).

 

Program Timeline
  • May – September (July 2 session will take place on July 30).
  • First event: Thursday, May 7, 1:00 p.m. to 3:30 p.m.
  • Final event: Thursday, September 24, 1:00 p.m. to 3:30 p.m.

 

Questions?

Contact OSU Health Plan Engagement Coordinator at 614-688-1298 or yp4h.clinicalservices@osumc.edu