September's focus is on spiritual wellness , which encourages individuals to engage in regular self-reflection to increase awareness of purpose, meaning and connection in your life.
Ways to engage in physical wellness include:
Building quiet times for mindfulness Considering holiday observances for all religions when planning events, exams, and due dates Engaging in positive psychology activities Highlighting mindfulness apps...
Become a Buckeye and enjoy a competitive salary and comprehensive benefits . The Ohio State University is hiring a digital communications coordinator to manage social media, email marketing and digital content for the Office of Administration and Planning . Support campus safety, construction, real estate, transportation and printing. Grow our audiences and join the conversation across multiple social media platforms while helping to also keep internal staff informed. The university is seeking a highly creative and reliable individual to join our team. At Ohio State, we champion people and their potential through unrivaled experiences that connect expertise, ideas...
August's focus is on physical wellness , which encourages individuals to prioritize their physical health by noticing signs and symptoms of need and accessing the appropriate resources when necessary.
Ways to engage in physical wellness include:
Encouraging healthy sleep habits Joining Your Plan for Health step challenges Attending wellness centered events Participating in midday stretch breaks Hosting walking...
Cardiovascular disease is the number one killer of all Americans, according to the American Heart Association. That’s why you’re encouraged to support this year’s American Heart Association 2023 Central Ohio Heart Walk on August 19 at McFerson Commons Park.
Facilities Operations and Development (FOD) Vice President Mark Conselyea and Facilities Design and Construction (FDC) Associate Vice President Kristin Poldemann lead the Heart and Sole team, which walks in celebration for the fight against the country’s number one and number five killers – heart disease and stroke. It’s one of many Ohio State teams...
Ask anyone about Joel Nepa and they’re sure to mention his positive energy. He uses that positivity every day as he leads the training program for Transportation and Traffic Management (TTM). Learn why Joel is so passionate about his career and making sure campus streets stay safe.
The A&P Women’s Employee Resource Group (ERG) is seeking members. The ERG is open to all A&P staff members, regardless of gender identification, who are interested in advocating for increased awareness and productive action related to inequities women face in the workforce. All voices are welcome and encouraged. Through our solidarity and the valued involvement of our allies, we will drive programming and support for A&P staff. To get involved or share your interest in learning more about this new ERG, please take our survey and we will be in touch.
Get active and win up to 125 YP4H points by joining the August A&P Step into a Healthy Heart Challenge! A&P staff must track at least 84,000 steps (7,000 steps/day) from August 7-18. Registration opens August 3. Create or join a team of up to five people via Virgin Pulse . Be sure to register your Virgin Pulse account , if you haven’t already done so, to have access to the challenge when pre-registration starts. The challenge can be found by clicking Challenges under the Social tab at the top. Don’t forget to make sure you...
July’s focus is on Intellectual Wellness , which highlights lifelong learning and seeks to foster critical thinking, develop moral reasoning, expand worldviews and engage in education for the pursuit of knowledge.
Ways to engage in intellectual wellness include:
Creative problem solving – post a difficult Sudoku or other puzzle for others to complete Take a break...
