News: Wellness

  • Heart of a Buckeye

    June 28, 2021
    It takes heart and determination to make a difference so it’s only natural that Ohio State’s Mark Conselyea turned to the American Heart Association when he wanted to find a cause to support.“It’s a great organization,” Conselyea said. “It’s got a close connection with the Wexner Medical Center and things in which I’m actively involved.”Cardiovascular disease occurs every 39 seconds and is histor...
    graphic for heart walk

  • Nice for Rice

    May 27, 2020
    While COVID-19 has impacted daily routines, Administration and Planning HR Generalist Shannon Rice says she’s found a silver lining during the pandemic.Rice spends countless nights with little sleep, attending to Anthony, her teething 9-month-old son. Whether it’s changing diapers, getting him a bottle or rocking him back to sleep, parent duties always call. While getting workouts has been challe...
    Shannon Rice running at dawn in her neighborhood, with an inset of her headshot

  • Pre-PARE to Be Fit

    April 27, 2020
    Home isolation because of the COVID-19 outbreak has been quite an adjustment for Regni Pahouja. The archive data manager with PARE’s Facilities Information and Technology Services group was used to going to her gym – until it was forced to close.“I really miss that face-to-face conversation,” Pahouja said. “I’m a hugger and a talker, so not seeing these people ever day has been a struggle for me....
    woman preparing to walk upstairs

  • PARE Laying the Foundation for a Healthy Office

    January 23, 2020
    For Kasey Bingmer, a new decade brings new opportunities both in the office and at home. Recently engaged to her fiancé Kyle, the lease administrator has a lot to look forward to but a lot to balance, too.“I want to get in better shape for my wedding,” Bingmer said. “I’m tired all of the time and I want to change that and better myself.”Timing couldn’t be better for Bingmer’s healthy living journ...
    two people with exercise weights

  • New Diet Brings New Life for Officer

    January 1, 2020
    Officer Cassi Shaffer of The Ohio State University Police Division is always on the go. That’s the way she’s wired. Cassi serves on the OSUPD Crisis Action Team, she’s an assigned dignitary protection officer, and she spends a bit of time on the division’s bike patrol. On certain nights, she runs OSUPD’s Community Police Academy and Rape Aggression Defense courses, which often require her to part...
    officer preparing healthy meal

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