Celebrate National Women’s Health Week with the Women in A&P ERG and A&P Buckeye Wellness Innovators with Yoga at the Shoe! Join us on Wednesday, May 29 at noon in Ohio Stadium for a 45-minute, gentle yoga session that is appropriate for all fitness levels. There are 25 spots available, so please register to attend and we’ll be in touch with more information.
Taught by certified instructors, this comprehensive course begins with awareness education, prevention, risk reduction and risk avoidance, and progresses to the basics of hands-on defense training.
Class space is limited to 25 participants. Please register online .
Thursday, April 11, 3 p.m. to 5 p.m. at the Transportation and Traffic Management Building (2578 Kenny Road)
Please remember that this is an interactive self-defense course. You're asked to wear loose-fitting clothing, workout clothing, or street clothes. Please do not wear open-toed shoes or heels. Athletic shoes are required.